Hi, I’m Mark. I’m a father of two kids with three cats and far too many hobbies. I’m proudly a member of Generation X and stongly believe that the 80s gave us some of the best music ever made.

Through the ups and downs of my own life, I’ve come to believe that even the most fortunate among us will experience tragedies, failures, and trauma in their lives. These setbacks can challenge us in ways that test or excede our ability to persevere. But with careful healing, our scars, both literal and metaphorical, can become little more than reminders of what we are capable of overcoming.

I’ve spent the better part of the last two decades working as a clinician with a diverse array of clients facing a wide range of issues. Common themes throughout my carreer have been recovery from substance abuse, trauma, existential crises, and managing life when the factors that are out of our control become overwhelming. 

Our mission is to enhance individual well-being through the development of skills and insights necessary for navigating the various barriers standing between ourselves and our pursuit of lives of meaning and purpose.

“In the end, we decide if we’re remembered for what happened to us or for what we did with it.” 
– R.K. Milholland